Posts Tagged ‘self-love’
Using journaling to unite brain with body in eating disorder recovery
The start of a new year traditionally comes with resolutions and promises to improve or do better in some way. Before I was deeply entrenched in an eating disorder (ED), my go-to resolution was to lose weight. This was the..
This Girl Rising: online self-help eating disorder program fills gap
By Michelle Southern and Jennifer Hamer Two Australian-based women, Michelle and Jennifer, have created an online self-help eating disorder program to help address gaps in accessible and adequate treatment and care. Michelle and Jennifer bring first-hand understanding to the fore..
Being true to yourself and others through writing
I think it’s time my past was made public. I’ve always felt ashamed of it, I suppose, though I realize now I shouldn’t feel this way. I haven’t done anything wrong; I’ve just had an illness. From my memoir A..