Posts Tagged ‘self-help’
Using writing to assist healing from an eating disorder
Imagine writing a self-healing, feel-good book to document your goals and progress this year. What will your chapters comprise? Lotta, who has anorexia nervosa, writes: It is the time of the year when there is space to look on the..
Poetry writing as a self-help tool when recovering from an eating disorder
If you really want to know me, read my poems, because this is my soul. _ Anne Poetry is an art form that helps many people to express how they feel. It may involve jotting down a poem now and then..