Posts Tagged ‘recovery’
Bulimia experience inspires Brighter Bite App to aid recovery
Here, for the first time, I am sharing my eating disorder story publicly. Since my recovery, I have turned the negative energy of the illness into a positive, by creating an app to help people navigate, track, and recover from..
Surviving Anorexia Nervosa and COVID-19
I knew before the doctor spoke, but that didn’t stop the fear coursing through my body that was curled in a ball on the blanket-laden hospital bed. “Oh ‘shoot’,” I said through tears. “Yes,” he said. I knew this diagnosis..
The evolution of a diary into a self-healer
My first diary was a Christmas gift in 1962, the same year I developed anorexia nervosa. I was 11 years old. The diary and I bonded immediately and diary-writing has been part of my life every day since. The entry..
Recovery IS Possible Across the Lifespan
Eating disorders don’t only affect children and teenagers. They affect people across their lifespan. If you are an adult experiencing eating disorder symptoms, the good news is that recovery is possible. For 44 years, from age 11 to 55, an..
Transforming lived-experience into peer support – an innovation in eating disorder recovery
People who recover from an eating disorder represent a great repository of untapped potential in helping others to heal from this complex illness. This Friday, August 23, together with Olivia Soho and Carly Harris, I will present a workshop that..
Binge-writing: The role of narrative in my eating disorder recovery
‘Your life is your story. Make it amazing.’ by Ari Snaevarsson Whenever I think of the tools that were instrumental to my recovery, a few always come to mind: accountability through a support system, exercise that emphasized strength and not..
Is anorexia planning its revenge? The reality of recovery
I’m afraid of ruined teeth, bent back, and not able to have a child by Špela Kranjec I had anorexia nervosa. It’s no longer a secret. Even though I was ashamed and hid my condition for nine years, I can..
Breaking the engagement with ED, the secretive, obsessive lover
by June Alexander and Emily Murray What happens when you become engaged and marry while experiencing an eating disorder? To illustrate what can happen, here are two love stories. The first story is mine, which began when I was 16..
Entering mainstream: Building a relationship with self and others after ‘Ed’
Relationships can raise fresh challenges for people re-entering mainstream after a long-term eating disorder. Social and interpersonal skills may be lacking, and stigma and shame may be experienced in both community and workplace. Today, Jenni G, who participated in an..
Did my recovery experience have to be so tortuous? Could the diary help?
Did my recovery experience have to be so tortuous? Could the diary have provided a more pro-active role in healing? I wanted to find out. Above all, the catalyst for my book The Diary Healer was a desire to explore and reveal the..