Posts Tagged ‘mental health’

I was bulimic for 46 years. My eating disorder (ED) first came to court me in 1966 when I was an out-of-state transfer student 1000 miles from my mom and dad for the very first time. My high school boyfriend..

‘I swapped one form of control for another, exercise became my way to suppress emotions, to sculpt my body, it prevented me from reaching full recovery.’ If you scroll through social media, or read recovery stories about anorexia online, you..

You could call it a case of accidental fate! That’s the best way I can describe how I stumbled across the name ‘June Alexander’ in an online search in 2018. I was having just another average day, my mind filled..

A counselor once shared with me, “What a caterpillar calls death, a wise man calls a butterfly.” Throughout my ongoing war against my eating disorder, therapy has been the catalyst that has pushed me into my own metamorphosis—a transformation that..

My story is not that different from most people who have experienced an eating disorder. My struggle with Anorexia Nervosa (AN) fits the textbook definition** and the similarities between my story and others are uncanny. However, for myself, as with..

F.E.A.S.T. has been a leader in peer support for parents since 2007 when we were founded. In fact, our origins as an organization were in a peer support community online called “Around The Dinner Table.” Over that time, we have..

June was thrilled to be invited to contribute to the Routledge Experts on Mental Health hub. You can access the hub via this link – look for June’s video at the top of the list: How can diary writing help..

Living with an eating disorder for 20 or more years can severely impact life quality. Some people with a long-term eating disorder can be high functioning on a tiny partial self, while others are trapped in a perpetual revolving door..

In 2015, I almost lost my life to anorexia, and now I want to be an eating disorder and mental health campaigner. I want to help prevent others from having to go through the same struggle. The day I decided..

One thing that springs to mind when I think of researchers and scientists is their love of a good acronym. As a woman in her thirties, two acronyms in particular hold a deep meaning for me: the Anorexia Nervosa Genetics..