Posts Tagged ‘mental health’

Sarah’s fears are so intense that she rarely leaves her bedroom. Can you relate to this? My experience is that suppressing fears never helps. We need to look them in the eye (in the mirror), deal with them, and keep..

To eat and be placed in a holding yard is neither helpful, effective nor holistic when trying to recover from an eating disorder (ED). While hospital is useful and often necessary, our health system is like a bucket full of..

Is anxiety related to the later onset of anorexia? Is anxiety related to the maintenance of anorexia? A reader shares her experience ahead of a FEAST webinar that will explore this issue. I feel it in my bones. I feel..

Dear Mr A. (Mr Anxiety), Firstly, I acknowledge you for what you are. You are mysterious, unpredictable, and unfathomable; you have every quality required to throw my life out of balance. I first felt your presence several years ago, during..

Eating disorders (ED) are one of the deadliest mental illnesses that continue to be severely underestimated and under resourced. Too often, people living with an eating disorder continue to be brushed aside. Since my discharge from The Geelong Clinic in..

What would you say if you learned a chronic illness was spreading silently through the population, affecting some of the country’s best and brightest people? Hospital beds are scarce, waiting lists are growing longer, and people are getting sicker. Some..

Ask me no questions, I will tell you no lies. I am honest, trustworthy, loyal and fair. However, a part of me lurks in the shadows. A part of me that I try not to release and remain terrified that..

“Out of your vulnerabilities will come your strength.”  Sigmund Freud A series of events inspired me to write A Dangerous Daughter. Firstly, in 2015, I was invited to take part in an international study on eating disorders, the Anorexia Nervosa..

Pent up in my room, I contemplated the screen. Words failed me, and I felt consumed by an incessant writer’s block. Deprived and malnourished, my stomach ached, and my head was abuzz with a low, cyclical thrum of throbbing that..