Posts Tagged ‘journal’
Email from Nancy (USA): I have been listening to your interview on the End Eating Disorders podcast and had to write. What a beautiful and inspirational message you share! There is so much in your story to which I can..
Trauma comes in all shapes and sizes. Sometimes the cause is visible and sometimes it is not. The bushfires blazing over much of eastern Australia, including my beloved childhood region of East Gippsland, are sparking trauma for many people. The..
by Jane Cook Keeping a journal can be mentally healthy, but it can also heal physical wounds. In a fascinating study by the University of Auckland in New Zealand, a group of participants were asked to write about traumatic events they’d experienced,..