Posts Tagged ‘hope’
Using writing to assist healing from an eating disorder
Imagine writing a self-healing, feel-good book to document your goals and progress this year. What will your chapters comprise? Lotta, who has anorexia nervosa, writes: It is the time of the year when there is space to look on the..
The role of hope in recovery and wellbeing
Whatever mess we find ourselves in, hope is our most powerful get-well tool. When we experience illness or trauma, our recovery becomes a journey and a destination. Along the way, hope provides a lantern when shadows surround us. Our wellbeing..
Finding that one person: the key to hope and inspiration
You could call it a case of accidental fate! That’s the best way I can describe how I stumbled across the name ‘June Alexander’ in an online search in 2018. I was having just another average day, my mind filled..