Posts Tagged ‘healing’
Benefits and risks in writing and publicly sharing your eating disorder story
Choosing when to write your eating disorder story with a view to sharing it with the world, requires careful consideration. Writing about your experience, with or without a diary, requires threads and themes to be picked up and woven into..
Writing allowed me to turn my recovery into an art
His voice curled around my waistline And tickled every toe, Breathing out security from his lips and his nose. My knight in shining armor, My king upon his throne. My medicine My beekeeper My..
An eating disorder relapse in mid-life is an opportunity for self-growth
In my mid-50s, I am still working on an important task, figuring out who I am without my eating disorder…I am excited, and ready! I have learned directly that recovery from an eating disorder is not all sunshine and rainbows...
When disaster re-ignites past trauma, reach out
Trauma comes in all shapes and sizes. Sometimes the cause is visible and sometimes it is not. The bushfires blazing over much of eastern Australia, including my beloved childhood region of East Gippsland, are sparking trauma for many people. The..
Stepping out with stories to educate eating disorder clinicians
Today, I pushed another hole in the prison wall that an eating disorder erected in my brain at age 11. That wall effectively disconnected my healthy self from my body until I was 55. Thirteen years on, eating three meals..
It’s time to be visible, be loud, be a nuisance about eating disorders
To mark the fourth annual World Eating Disorders Action Day on June 2, this story is the first in a series on the 2019 theme, “Eating Disorders: We Can’t Afford to Wait”. By Susan Ringwood We’ve been waiting for a..
How animals help us to heal and find meaning and purpose in life
by June Alexander I don’t need to read research papers to know that pets are good for me. For me and many others, animals contribute to feelings of well-being. They teach about love and living in the moment. They are..
Listen to June Alexander speak about writing on the Creating Space Project podcast
To hear how diary writing has helped June to heal from an eating disorder, listen here as she speaks to Ruth Nelson on the Creating Space Project podcast series. In this podcast series, Ruth interviews women and asks them for a personal..
Did my recovery experience have to be so tortuous? Could the diary help?
Did my recovery experience have to be so tortuous? Could the diary have provided a more pro-active role in healing? I wanted to find out. Above all, the catalyst for my book The Diary Healer was a desire to explore and reveal the..
Announcing: the birth of The Diary Healer
I am delighted and excited to announce the birth of my book affectionately known as The Diary Healer… I am deeply grateful for the many generous contributions, together with ongoing assistance, guidance and encouragement in the creation of this book, a..