Posts Tagged ‘guilt’

“I HAD an eating disorder.” This sentence has left my mouth frequently over the past two decades. I was 19-years-old when diagnosed with an eating disorder (ED). At the time, I had no idea that cutting out refined sugar and..

I have pondered this question repeatedly for the past few months. Sometimes it has kept me awake at night, because what if ‘it’ happens while I am not paying attention? What if the weight creeps in unannounced and I can’t..

It was like receiving a great big slap in the face. Sitting with my friend Lisa in an auditorium surrounded by a bunch of strangers, my mind was wondering, ‘Do they all know about me?’, ‘I wonder if any of them have an eating disorder?’ Instantly, my insecurities..