Posts Tagged ‘exercise’
‘I swapped one form of control for another, exercise became my way to suppress emotions, to sculpt my body, it prevented me from reaching full recovery.’ If you scroll through social media, or read recovery stories about anorexia online, you..
My story is not that different from most people who have experienced an eating disorder. My struggle with Anorexia Nervosa (AN) fits the textbook definition** and the similarities between my story and others are uncanny. However, for myself, as with..
Today, I pushed another hole in the prison wall that an eating disorder erected in my brain at age 11. That wall effectively disconnected my healthy self from my body until I was 55. Thirteen years on, eating three meals..