Posts Tagged ‘eating disorder therapy’
Writing your way to self-care and self-freedom in 2019
by June Alexander Each New Year’s Day for many years I created a list of resolutions. The lead resolution always was: “Eat three meals and three snacks daily.” Sounds good and easy, but I always shattered this resolution within hours...
Family conflict in eating disorders and recovery
By Diana Beaudet and Heather T, Ph.D., FAED For some of us, an eating disorder emerges after family conflict, while for others it can be the cause of conflict – either way resolution can be challenging yet healing. But for..
Climbing the mountain to freedom of self: I had to believe I deserved better
Developing a healthy, happy and intimate relationship with myself, let alone someone else, was a challenge when healing from my eating disorder. For many years my pattern was to avoid self-love and to push away people who wanted to love..