Posts Tagged ‘eating disorder therapy’
Writing your way to self-care and self-freedom in 2019
by June Alexander Each New Year’s Day for many years I created a list of resolutions. The lead resolution always was: “Eat three meals and three snacks daily.” Sounds good and easy, but I always shattered this resolution within hours...
Family conflict in eating disorders and recovery
By Diana Beaudet and Heather Thompson-Brenner, Ph.D., FAED For some of us, an eating disorder emerges after family conflict, while for others it can be the cause of conflict – either way resolution can be challenging yet healing. But for..
Climbing the mountain to freedom of self: I had to believe I deserved better
Developing a healthy, happy and intimate relationship with myself, let alone someone else, was a challenge when healing from my eating disorder. For many years my pattern was to avoid self-love and to push away people who wanted to love..