Posts Tagged ‘diet culture’
Things I learned from my eating disorder
Almost three years have passed since I began to recover from anorexia nervosa. In July 2020, my 65th birthday was coming up and I could not remember a time without eating disorder thoughts and behaviors. Eating disorders are devious and..
Shifting beliefs around diet culture and anti-fat bias
Utopia: a place of ideal perfection especially in laws, government, and social conditions (Merriam-Webster Dictionary) In sixth grade, my class was asked to write a paper entitled Utopia. The year was 1966-67, when the United States was embroiled in the..
How motherhood inspired this dancer to heal from her eating disorder
“I HAD an eating disorder.” This sentence has left my mouth frequently over the past two decades. I was 19-years-old when diagnosed with an eating disorder (ED). At the time, I had no idea that cutting out refined sugar and..
Is gaining weight the worst outcome for me during a global pandemic?
I have pondered this question repeatedly for the past few months. Sometimes it has kept me awake at night, because what if ‘it’ happens while I am not paying attention? What if the weight creeps in unannounced and I can’t..
Protecting Our Kids from Diet Culture
From the moment we’re born, we are exposed to this constant idea that thin is good, and fat is bad. In an increasingly health conscious society, we’re pounded with messages about the health dangers of the “obesity epidemic”, and simultaneously..