Posts Tagged ‘diary writing’
Writing our way through 2021
I hope you have a new diary ready for 2021. I have three. I chose one, and two are gifts. 2021 is shaping up to be my most prolific diary-writing year yet! I look forward to becoming acquainted with these..
June speaks with Dr. Cynthia M. Bulik – Eating Disorders Genetics Initiative
June was delighted to join Dr. Cynthia M. Bulik, principal investigator for the Eating Disorders Genetics Initiative (EDGI), for a Facebook Live recently. June speaks about her story and experience of anorexia nervosa, and how diary writing can help people..
Mistakes are valuable lessons in eating disorder recovery
I became a champion mistake-maker when healing from my eating disorder (ED). This trial and error period occurred during a complete, internal makeover. I was exploring a new frontier, a whole new set of challenges that would lead me to..
Routledge ‘Experts on Mental Health’ hub
June was thrilled to be invited to contribute to the Routledge Experts on Mental Health hub. You can access the hub via this link – look for June’s video at the top of the list: How can diary writing help..
ANZAED webinar: Using Diary Writing as a Power Tool to Reveal Fresh Perspectives and Achieve Shared Goals in Eating Disorder Recovery
In this webinar, June explores how diary-writing can facilitate recovery by being a voice for the patient and a data gathering tool for the therapist. June explains how potential drawbacks of private diary-writing unique to EDs can be avoided when..
The evolution of a diary into a self-healer
My first diary was a Christmas gift in 1962, the same year I developed anorexia nervosa. I was 11 years old. The diary and I bonded immediately and diary-writing has been part of my life every day since. The entry..
‘What can I do?’ the COVID-19 pandemic
Our world is facing a health challenge unprecedented in most of our lifetimes. COVID-19, which developed late last year in China, is now reaching all corners of the world with far reaching impact, and scientists and researchers are scrambling to..
Send in the SWAT team and put me in witness protection
A mother’s plea to be Safe With Accessible Treatment for her eating disorder By Sarah The growing recognition of the need for support for caregivers of people with an eating disorder is welcome, but one group is falling through the..
How writing a fictional story is helping Matt kick goals in real life
By Matt Dunn I have always loved writing. Though, it goes beyond that. I need writing. The truth is, I have only recently worked out why. I had assumed the reason was about having that end product. In the case..
Making your diary your personal advocate
By June Alexander Your diary can be your friend when you are struggling with an eating disorder or other life crisis. Confusion, pain, anger and sadness may be offloaded into this private refuge. However, what can you do if this..