Posts Tagged ‘Anorexia Nervosa’
Eating Disorders as Metaphors – it’s time for change
It’s time to change our perspectives so we can think about eating disorders more clearly. That is, it’s time to move away from current interpretations of eating disorders that are largely contaminated with “metaphors”. I am not referring to the..
Rebuilding relationships is part of eating disorder recovery
There is no wrong time to begin recovery from an eating disorder but embarking on that journey during a global pandemic was not ideal. My appointments with a physician’s assistant had to occur in person, but therapist and dietician sessions..
The healing power of children in adult eating disorder recovery
My five grandchildren are aged 10 to 15. At their age, I was in the grips of anorexia nervosa (AN). Today I am eagle-eyed and constantly alert, ready to pounce on any sign of an eating disorder symptom covertly infiltrating their..
‘I’m so glad I found you!’ How story-sharing helps recovery from eating disorders
Email from Nancy (USA): I have been listening to your interview on the End Eating Disorders podcast and had to write. What a beautiful and inspirational message you share! There is so much in your story to which I can..
Climbing the mountain in my mind to see who I can be (without an eating disorder)
I stand at the kitchen bench and look at the dishes to wash. I see the shopping list out of the corner of my eye. I know that piles of washing are waiting to be folded. Instead of starting to..
Confronting fears on the path to freedom from an eating disorder
Sarah’s fears are so intense that she rarely leaves her bedroom. Can you relate to this? My experience is that suppressing fears never helps. We need to look them in the eye (in the mirror), deal with them, and keep..
Recovery, healing and growth are compromised when addictive behaviours shield an eating disorder
“Recovery” is a treacherous word that is spoken about freely by people who have admitted they live with an addiction. From drugs to alcohol, eating disorders, workaholism, depression, anxiety, control, overthinking, self-harm or perfectionism, none of us are perfect yet..
The power of story-telling and why your story counts
Feeling misunderstood is one of the most difficult and emotionally painful aspects when experiencing an eating disorder. My parents and sister, after decades of witnessing behaviours driven by my illness, gave up trying to understand me. Do I blame them?..
Finding a family in eating disorder advocacy
Often, during recovery, I never wanted to hear the term “eating disorder” again. Why then, have I embraced the term and become involved in eating disorder advocacy? Why not shut out the eating disorder experience and pretend the big gap..
Picture this: a creative solution to managing eating disorder recovery and surviving the pandemic
Sam Tench was recovering from a major life challenge when the COVID-19 pandemic hit in early 2020. She had just hit upon writing and photography as a way of cultivating connection with her healthy self after years in the clutches..