Posts Tagged ‘anorexia; healing; trauma; recovery; eating disorders; wellbeing; identity’

As human beings and social creatures, relationships are an integral part of a healthy, happy life. For most of us, our first relationships are with our parents and siblings and gradually that circle expands to include friends, classmates, teachers, and..

Six months after developing anorexia nervosa, at age 11, I received a diary as a Christmas gift. The diary and I  became inseparable. Nobody told me to write or gave guidance in what to write. I just did. More than..

In August 2020, as the world became immersed in the COVID-19 pandemic, I began a journey to recover from an eating disorder. This was a journey I never expected to be on; I assumed that at age 64, my life..

‘Perfectionism’ is a common trait among people who develop an eating disorder. Karyn and Tanya explore the impact of perfectionism and why imperfection is important to them today. Karyn – to banish imperfection is to destroy expression I was a normal..

Amazing things can happen when one breaks free from an eating disorder (ED) and channels the illness negativity into positive pursuits. For instance, you can find a new ‘family’ in the eating disorder field. In 2007, 44 years after developing..

My five grandchildren are aged 10 to 15. At their age, I was in the grips of anorexia nervosa (AN). Today I am eagle-eyed and constantly alert, ready to pounce on any sign of an eating disorder symptom covertly infiltrating their..

Email from Nancy (USA): I have been listening to your interview on the End Eating Disorders podcast and had to write. What a beautiful and inspirational message you share! There is so much in your story to which I can..

Writing with the guidance of a writing mentor can assist the healing process by enabling self-discoveries. Tanya Motiani, who has severe anorexia nervosa, shares how writing is helping her to discover ‘potential for contentment’: Since starting to work with a writing..

Depending on where we are on our eating disorder (ED) recovery journey, we will respond differently to the poems or stories that we read. When our ED is loud and raging, we will be drawn to, and love, everything that..

If you really want to know me, read my poems, because this is my soul. _ Anne Poetry is an art form that helps many people to express how they feel. It may involve jotting down a poem now and then..