Posts Tagged ‘anorexia; healing; trauma; recovery; eating disorders; wellbeing; identity’

Depending on where we are on our eating disorder (ED) recovery journey, we will respond differently to the poems or stories that we read. When our ED is loud and raging, we will be drawn to, and love, everything that..

If you really want to know me, read my poems, because this is my soul. _ Anne Poetry is an art form that helps many people to express how they feel. It may involve jotting down a poem now and then..

I stand at the kitchen bench and look at the dishes to wash. I see the shopping list out of the corner of my eye. I know that piles of washing are waiting to be folded. Instead of starting to..

Using the stage to face fear head-on When most unwell with anorexia nervosa (AN) I’ve been so intensely gripped by fear that I’ve wanted only to hide. To hide in my home, under layers of warm clothes, by running so..

Dissociation serves a logical purpose, in that it allows me to separate myself and disconnect from the world, escape, and float away. However, I don’t really understand why this happens, apart from the need to detach from reality or situation in..

Eating disorder. Those words were not foreign. After a year researching this mental health issue, I could explain female athlete triad syndrome, binge eating disorder, atypical anorexia, hypothalamic amenorrhea, and anorexia nervosa. As a college junior in Family and Human..

Eating disorder recovery involves more than establishing a healthy relationship with food. I found I also needed to break old habits and learn new skills to cope with the ups and downs of adult life. Facing such challenges takes courage,..

A podcast with eating disorder therapist Karin Lewis tells of how a love of writing and family helped me to forge a life of my own, beyond a 44-year battle with anorexia nervosa. As background to the podcast interview, Karin invited me to..

At the age of 14, in my first attempt to reclaim my life from the grips of undiagnosed Anorexia Nervosa (AN), I was incredibly driven and intrinsically motivated. Today, at age 37, I am proud of that young woman who..

My eating disorder started when I was 15 and in Year 10. My illness was probably triggered by multiple factors, but the one I remember most was having to weigh myself in the physical education class as part of our..