Ziba Redif

All Articles by Ziba Redif

Ziba is a writer and researcher from London, with a background in philosophy, psychology and mental health. She is passionate about using her knowledge and creative skills to dismantle stereotypes and stigma surrounding eating disorders. You can find more of her work at Ziba Writes, where she writes about mental health, recovery, culture, and healing around the world. Also, find Ziba on Twitter.

  • Destigmatization of Eating Disorders Can’t Wait

    Destigmatization of Eating Disorders Can’t Wait

    Looking ‘healthy’ on the outside, Ziba Redif blamed herself for the way she felt. She took decades to understand that she was struggling with the eating disorder, bulimia nervosa. Ziba is adamant that nobody with an eating disorder should have to face suicide to realise they have a problem. Living with an eating disorder can..