I was born and raised in China and came to the Unites States for college. After recovering from Bulimia, my passion to create tools to assist those with eating disorders has led to the creation of Brighter Bite — a FREE mobile application for recovery.
If you’re interested in learning about the app I built, you can check it out here:
Google Play Store (Android)
Apple App Store (iOS)
The app has a “Coping Chat” that gives you bite size therapy whenever and wherever using ACT and DBT therapy techniques, tools to track meals, mood/thoughts, and eating disorder related behaviors , and also a summary of essential recovery resources including knowledge, treatment, communities, etc. And everything is free.
I would love to hear how you feel about the app, what did you like, what did you not like, what did you feel like was missing? That way, I can continuously improve the app with your help, to better assist those in need!