From eating disorder shame to ‘an open book’ A silver lining of the COVID-19 pandemic was the gift of time to embark on the incredible journey of writing my memoir. A project of this magnitude always seemed too daunting but as soon as I began pouring through my old diaries, I thought that writing my..
In my mid-50s, I am still working on an important task, figuring out who I am without my eating disorder…I am excited, and ready! I have learned directly that recovery from an eating disorder is not all sunshine and rainbows. Ideally, in recovery one learns to use healthy coping skills to deal with life’s stresses..