Archive for the ‘Books’ Category
Learning I was not the only one in the world with my difficult, painful, bossy thoughts, was a revelation in realising I had a mental illness and could heal from it. This revelation came about through reading the stories of..
I can see that, for many years, since I fell prey to anorexia nervosa, much of my creative energy has been wasted in a negative way, for I have turned it on myself; my own private obsession with food has..
When I tentatively ‘came out’, after 40-plus years confined to a prison in the mind, I discovered many benefits in sharing my story in supportive and safe environments. The biggest reward was self-belief…a life essential that had been quashed by my eating disorder, and by..
If you binge eat or have bulimia, this new book will help you map your way to freedom: AED Forum Newsletter, Book Review Corner Peter Doyle, AED Book Reviewer Getting Better Bite by Bite: A Survival Kit for Sufferers of Bulimia Nervosa..
Survival kit for Getting Better Bite by Bite – a book for sufferers of bulimia nervosa and binge eating disorders
Getting better from an eating disorder, and re-connecting with your true self, can involve a bite by bite struggle. With bulimia nervosa or binge eating disorder, you may find yourself eating too much one minute and too little the next. Without understanding..