Archive for the ‘Books’ Category
In 2004 the book Life Without Ed boosted my efforts in gaining reconnection with ‘me’. I had been ‘lost’ for 44 years with an eating disorder and, within 12 months of reading this book, I was ‘found’. In 2014, author Jenni Schaefer released a 10th Anniversary..
What to do When Your Teen Has An Eating Disorder by Lauren Muhlheim (Introduction by June Alexander) I wish my parents had access to Dr Lauren Muhlheim’s new book When Your Teen Has An Eating Disorder when I was a..
“When I was 11 years old, I developed anorexia nervosa. The same year, I received a diary as a Christmas gift.” A gift of a diary, in the same year I developed anorexia nervosa at age 11, became..
Sharing our stories can assist self-validation in surprising and enriching ways. The unlikely hero in this story is a French fry. Diarist friend Karyn was out shopping, browsing in various stores, when a little bird on a small, white wooden..
Did my recovery experience have to be so tortuous? Could the diary have provided a more pro-active role in healing? I wanted to find out. Above all, the catalyst for my book The Diary Healer was a desire to explore and reveal the..
A vital element in healing from a mental health challenge is to know we are not alone. This is particularly so when experiencing an eating disorder, an illness which by its very nature encourages secrecy and promotes isolation. In seeking to..
I am delighted and excited to announce the birth of my book affectionately known as The Diary Healer… I am deeply grateful for the many generous contributions, together with ongoing assistance, guidance and encouragement in the creation of this book, a..