Archive for the ‘Books’ Category
Healing goes on and on with ‘Life Without Ed’
In 2004 the book Life Without Ed boosted my efforts in gaining reconnection with ‘me’. I had been ‘lost’ for 44 years with an eating disorder and, within 12 months of reading this book, I was ‘found’. In 2014, author Jenni Schaefer released a 10th Anniversary..
Feed, love and heal – the role for parents when their child develops an eating disorder
What to do When Your Teen Has An Eating Disorder by Lauren Muhlheim (Introduction by June Alexander) I wish my parents had access to Dr Lauren Muhlheim’s new book When Your Teen Has An Eating Disorder when I was a..
How diary writing helped me to survive and heal from an eating disorder
“When I was 11 years old, I developed anorexia nervosa. The same year, I received a diary as a Christmas gift.” A gift of a diary, in the same year I developed anorexia nervosa at age 11, became..
Never under-estimate the story-telling power of a French fry
Sharing our stories can assist self-validation in surprising and enriching ways. The unlikely hero in this story is a French fry. Diarist friend Karyn was out shopping, browsing in various stores, when a little bird on a small, white wooden..
Reviews for A Girl Named Tim
A Girl Called Tim is a treasure from the heart to the hearts and minds of others as it invites a compassionate understanding of these painful illnesses. June Alexander’s ability and willingness to create such a memoir is a gift...
About A Girl Called Tim
I waited until I was almost 60 (a grandmother!) before I wrote my memoir, A Girl Called Tim. I had wanted to write my story for more than 30 years and suddenly the time was right. The answer as to..
Did my recovery experience have to be so tortuous? Could the diary help?
Did my recovery experience have to be so tortuous? Could the diary have provided a more pro-active role in healing? I wanted to find out. Above all, the catalyst for my book The Diary Healer was a desire to explore and reveal the..
Diaries, grief and healing – through the eyes of a new book
A vital element in healing from a mental health challenge is to know we are not alone. This is particularly so when experiencing an eating disorder, an illness which by its very nature encourages secrecy and promotes isolation. In seeking to..
-
Announcing: the birth of The Diary Healer
I am delighted and excited to announce the birth of my book affectionately known as The Diary Healer… I am deeply grateful for the many generous contributions, together with ongoing assistance, guidance and encouragement in the creation of this book, a..
Getting Better Bite by Bite _ German translation
Getting Better Bite by Bite around the world – I’m totally excited today to hold a copy of the new German translation of Getting Better Bite by Bite. This survival kit/self-help book is written for people experiencing symptoms of..