Dear Diary Blog
Share your story on The Diary Healer
The Diary Healer offers a safe and supportive environment in which to share your story. Sharing your story can help you to develop a sense of belonging and connectedness with self and others. Stories that provide a message of hope in coping with life challenges are especially welcome. Share your story today.
‘I swapped one form of control for another, exercise became my way to suppress emotions, to sculpt my body, it prevented me from reaching full recovery.’ If you scroll through social media, or read recovery stories about anorexia online, you..
You could call it a case of accidental fate! That’s the best way I can describe how I stumbled across the name ‘June Alexander’ in an online search in 2018. I was having just another average day, my mind filled..
A counselor once shared with me, “What a caterpillar calls death, a wise man calls a butterfly.” Throughout my ongoing war against my eating disorder, therapy has been the catalyst that has pushed me into my own metamorphosis—a transformation that..
My story is not that different from most people who have experienced an eating disorder. My struggle with Anorexia Nervosa (AN) fits the textbook definition** and the similarities between my story and others are uncanny. However, for myself, as with..
Choosing when to write your eating disorder story with a view to sharing it with the world, requires careful consideration. Writing about your experience, with or without a diary, requires threads and themes to be picked up and woven into..
Living with an eating disorder for 20 or more years can severely impact life quality. Some people with a long-term eating disorder can be high functioning on a tiny partial self, while others are trapped in a perpetual revolving door..
In 2015, I almost lost my life to anorexia, and now I want to be an eating disorder and mental health campaigner. I want to help prevent others from having to go through the same struggle. The day I decided..