Dear Diary Blog
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‘Perfectionism’ is a common trait among people who develop an eating disorder. Karyn and Tanya explore the impact of perfectionism and why imperfection is important to them today. Karyn – to banish imperfection is to destroy expression I was a normal..
Amazing things can happen when one breaks free from an eating disorder (ED) and channels the illness negativity into positive pursuits. For instance, you can find a new ‘family’ in the eating disorder field. In 2007, 44 years after developing..
My story with eating disorders began at my first full-time job. I was two years out of university when offered a position with the Eating Disorders Service at the Royal Children’s Hospital, Melbourne. I felt a thrill to be starting..
My five grandchildren are aged 10 to 15. At their age, I was in the grips of anorexia nervosa (AN). Today I am eagle-eyed and constantly alert, ready to pounce on any sign of an eating disorder symptom covertly infiltrating their..
Email from Nancy (USA): I have been listening to your interview on the End Eating Disorders podcast and had to write. What a beautiful and inspirational message you share! There is so much in your story to which I can..
Writing with the guidance of a writing mentor can assist the healing process by enabling self-discoveries. Tanya Motiani, who has severe anorexia nervosa, shares how writing is helping her to discover ‘potential for contentment’: Since starting to work with a writing..
Depending on where we are on our eating disorder (ED) recovery journey, we will respond differently to the poems or stories that we read. When our ED is loud and raging, we will be drawn to, and love, everything that..
If you really want to know me, read my poems, because this is my soul. _ Anne Poetry is an art form that helps many people to express how they feel. It may involve jotting down a poem now and then..
I’m excited today to hold a copy of a new translation of Getting Better Bite by Bite — this time, in Polish. Getting Better Bite by Bite is a survival kit/self-help book, written for people experiencing symptoms of binge eating and bulimia..
I stand at the kitchen bench and look at the dishes to wash. I see the shopping list out of the corner of my eye. I know that piles of washing are waiting to be folded. Instead of starting to..