Author Archive

I hope you have a new diary ready for 2021. I have three. I chose one, and two are gifts. 2021 is shaping up to be my most prolific diary-writing year yet! I look forward to becoming acquainted with these..

I became a champion mistake-maker when healing from my eating disorder (ED). This trial and error period occurred during a complete, internal makeover. I was exploring a new frontier, a whole new set of challenges that would lead me to..

Choosing when to write your eating disorder story with a view to sharing it with the world, requires careful consideration. Writing about your experience, with or without a diary, requires threads and themes to be picked up and woven into..

Living with an eating disorder for 20 or more years can severely impact life quality. Some people with a long-term eating disorder can be high functioning on a tiny partial self, while others are trapped in a perpetual revolving door..

Sometimes, sharing a secret with others we have never met, online, can seem easier to do than in a room with someone we have known all of our life. Stories can be shared in many ways: face-to-face, by letter or..

My first diary was a Christmas gift in 1962, the same year I developed anorexia nervosa. I was 11 years old. The diary and I bonded immediately and diary-writing has been part of my life every day since. The entry..

Dr Richard Kreipe and a former patient Audry Mattle collaborate in this article to give hope to others who may have experienced a resurfacing or amplification of eating disorder thinking patterns during the COVID-19 pandemic. Thank you, Dr Kreipe and..

How are you coping with your eating disorder (ED) during the COVID-19 pandemic? Even if, like me, you have been in recovery or recovered from the illness for some years, the social and physical isolation restrictions enforced by our health..

Our world is facing a health challenge unprecedented in most of our lifetimes. COVID-19, which developed late last year in China, is now reaching all corners of the world with far reaching impact, and scientists and researchers are scrambling to..

Eating disorders don’t only affect children and teenagers. They affect people across their lifespan. If you are an adult experiencing eating disorder symptoms, the good news is that recovery is possible. For 44 years, from age 11 to 55, an..